Baked croquettes are an easier to digest alternative during nausea and vomiting
Recipe
Cream of pumpkin and carrot with sparkling water
Recipe that includes sparkling water, usually well tolerated during nausea and vomiting
Recipe
Greek yogurt with applesauce and cinnamon
Cold, soft foods are recommended if you have mouth sores
Recipe
Light hummus
Hummus is a caloric protein dish with a texture suitable for those with mouth sores
Recipe
Cold hard-boiled egg crests
This recipe allows you to easily consume egg as its taste is masked by the rest of the ingredients.
Recipe
Citrus ice cubes
The cubes help refresh the mouth, stay hydrated and mask the metallic taste of the water










