{"id":16413,"date":"2020-07-20T15:43:45","date_gmt":"2020-07-20T14:43:45","guid":{"rendered":"https:\/\/menjardurantelcancer.cat\/recipe\/hummus-lleuger\/"},"modified":"2021-11-04T15:03:48","modified_gmt":"2021-11-04T14:03:48","slug":"hummus-ligero","status":"publish","type":"project","link":"https:\/\/menjardurantelcancer.cat\/es\/recipe\/hummus-ligero\/","title":{"rendered":"Hummus ligero"},"content":{"rendered":"<div id=\"cmsmasters_row_\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div id=\"cmsmasters_column_\" class=\"cmsmasters_column one_first\">\n<div class=\"cmsmasters_column_inner\"><div id=\"cmsmasters_heading_h8jub9clb\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_left\">\n\t<h4 class=\"cmsmasters_heading\">El consejo del cocinero<\/h4>\n<\/div><div class=\"cmsmasters_text\">\n<blockquote>\n<p><span style=\"font-weight: 400;\">&#8220;Para darle un toque violeta muy vistoso, cuando trituramos podemos a\u00f1adir un poco de remolacha hervida&#8221;<\/span><\/p>\n<\/blockquote>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_fet25f5kvl\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div id=\"cmsmasters_column_f8jvel8mdd\" class=\"cmsmasters_column one_first\">\n<div class=\"cmsmasters_column_inner\">\n<div id=\"cmsmasters_divider_b43ehh76u3\" class=\"cmsmasters_divider cmsmasters_divider_width_long cmsmasters_divider_pos_center\"><\/div>\n<div id=\"cmsmasters_heading_wry1l96guo\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_left\">\n\t<h4 class=\"cmsmasters_heading\">RECOMENDACIONES DE DIETISTAS-NUTRICIONISTAS<\/h4>\n<\/div><div id=\"cmsmasters_button_fri4clloei\" class=\"button_wrap\"><a href=\"https:\/\/menjardurantelcancer.cat\/es\/efectos-secundarios-mucositis\/\" class=\"cmsmasters_button\"><span>ATENUAR LA MUCOSITIS (LESIONES EN LA BOCA)<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"powerpress_player\" id=\"powerpress_player_4857\"><audio class=\"wp-audio-shortcode\" id=\"audio-16413-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/vodingesta1083.cdnmedia.tv\/video\/vsnxal\/rscpodcastefectf6e62063-4f72_H300.M4A?_=1\" \/><a href=\"https:\/\/vodingesta1083.cdnmedia.tv\/video\/vsnxal\/rscpodcastefectf6e62063-4f72_H300.M4A\">https:\/\/vodingesta1083.cdnmedia.tv\/video\/vsnxal\/rscpodcastefectf6e62063-4f72_H300.M4A<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_m4a\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/vodingesta1083.cdnmedia.tv\/video\/vsnxal\/rscpodcastefectf6e62063-4f72_H300.M4A\" class=\"powerpress_link_d\" title=\"Descargar\" rel=\"nofollow\" download=\"rscpodcastefectf6e62063-4f72_H300.M4A\">Descargar<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>El hummus es un plato cal\u00f3rico y proteico con una textura adecuada para quien tenga llagas en la boca<\/p>\n","protected":false},"author":6,"featured_media":16101,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"video","meta":{"footnotes":""},"pj-categs":[119],"pj-tags":[133],"class_list":["post-16413","project","type-project","status-publish","format-video","has-post-thumbnail","hentry","post_format-post-format-video","pj-categs-mucositis-es","pj-tags-mucositis-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hummus ligero - Comer durante el c\u00e1ncer<\/title>\n<meta name=\"description\" content=\"El hummus es un plato cal\u00f3rico y proteico con una textura adecuada para quien tenga llagas en la boca. Esta receta no contiene ning\u00fan alimento que pueda irritar la mucosa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/menjardurantelcancer.cat\/es\/recipe\/hummus-ligero\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hummus ligero - Comer durante el c\u00e1ncer\" \/>\n<meta property=\"og:description\" content=\"El hummus es un plato cal\u00f3rico y proteico con una textura adecuada para quien tenga llagas en la boca. Esta receta no contiene ning\u00fan alimento que pueda irritar la mucosa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/menjardurantelcancer.cat\/es\/recipe\/hummus-ligero\/\" \/>\n<meta property=\"og:site_name\" content=\"Comer durante el c\u00e1ncer\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-04T14:03:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/menjardurantelcancer.cat\/wp-content\/uploads\/2020\/07\/hummus2-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1709\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/es\\\/recipe\\\/hummus-ligero\\\/\",\"url\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/es\\\/recipe\\\/hummus-ligero\\\/\",\"name\":\"Hummus ligero - Comer durante el c\u00e1ncer\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/es\\\/recipe\\\/hummus-ligero\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/es\\\/recipe\\\/hummus-ligero\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/hummus2-1-scaled.jpg\",\"datePublished\":\"2020-07-20T14:43:45+00:00\",\"dateModified\":\"2021-11-04T14:03:48+00:00\",\"description\":\"El hummus es un plato cal\u00f3rico y proteico con una textura adecuada para quien tenga llagas en la boca. Esta receta no contiene ning\u00fan alimento que pueda irritar la mucosa.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/es\\\/recipe\\\/hummus-ligero\\\/#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/menjardurantelcancer.cat\\\/es\\\/recipe\\\/hummus-ligero\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/es\\\/recipe\\\/hummus-ligero\\\/#primaryimage\",\"url\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/hummus2-1-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/hummus2-1-scaled.jpg\",\"width\":2560,\"height\":1709},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/es\\\/recipe\\\/hummus-ligero\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/recipe\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hummus ligero\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/#website\",\"url\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/\",\"name\":\"Comer durante el c\u00e1ncer\",\"description\":\"Receptes, consells i experi\u00e8ncies vitals...\",\"publisher\":{\"@id\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/#organization\",\"name\":\"Menjar durant el cancer\",\"url\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/LOU_LOGOS_CANCER_7-2-1.png\",\"contentUrl\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/LOU_LOGOS_CANCER_7-2-1.png\",\"width\":579,\"height\":165,\"caption\":\"Menjar durant el cancer\"},\"image\":{\"@id\":\"https:\\\/\\\/menjardurantelcancer.cat\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hummus ligero - Comer durante el c\u00e1ncer","description":"El hummus es un plato cal\u00f3rico y proteico con una textura adecuada para quien tenga llagas en la boca. Esta receta no contiene ning\u00fan alimento que pueda irritar la mucosa.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/menjardurantelcancer.cat\/es\/recipe\/hummus-ligero\/","og_locale":"es_ES","og_type":"article","og_title":"Hummus ligero - Comer durante el c\u00e1ncer","og_description":"El hummus es un plato cal\u00f3rico y proteico con una textura adecuada para quien tenga llagas en la boca. Esta receta no contiene ning\u00fan alimento que pueda irritar la mucosa.","og_url":"https:\/\/menjardurantelcancer.cat\/es\/recipe\/hummus-ligero\/","og_site_name":"Comer durante el c\u00e1ncer","article_modified_time":"2021-11-04T14:03:48+00:00","og_image":[{"width":2560,"height":1709,"url":"https:\/\/menjardurantelcancer.cat\/wp-content\/uploads\/2020\/07\/hummus2-1-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/menjardurantelcancer.cat\/es\/recipe\/hummus-ligero\/","url":"https:\/\/menjardurantelcancer.cat\/es\/recipe\/hummus-ligero\/","name":"Hummus ligero - Comer durante el c\u00e1ncer","isPartOf":{"@id":"https:\/\/menjardurantelcancer.cat\/#website"},"primaryImageOfPage":{"@id":"https:\/\/menjardurantelcancer.cat\/es\/recipe\/hummus-ligero\/#primaryimage"},"image":{"@id":"https:\/\/menjardurantelcancer.cat\/es\/recipe\/hummus-ligero\/#primaryimage"},"thumbnailUrl":"https:\/\/menjardurantelcancer.cat\/wp-content\/uploads\/2020\/07\/hummus2-1-scaled.jpg","datePublished":"2020-07-20T14:43:45+00:00","dateModified":"2021-11-04T14:03:48+00:00","description":"El hummus es un plato cal\u00f3rico y proteico con una textura adecuada para quien tenga llagas en la boca. Esta receta no contiene ning\u00fan alimento que pueda irritar la mucosa.","breadcrumb":{"@id":"https:\/\/menjardurantelcancer.cat\/es\/recipe\/hummus-ligero\/#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/menjardurantelcancer.cat\/es\/recipe\/hummus-ligero\/"]}]},{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/menjardurantelcancer.cat\/es\/recipe\/hummus-ligero\/#primaryimage","url":"https:\/\/menjardurantelcancer.cat\/wp-content\/uploads\/2020\/07\/hummus2-1-scaled.jpg","contentUrl":"https:\/\/menjardurantelcancer.cat\/wp-content\/uploads\/2020\/07\/hummus2-1-scaled.jpg","width":2560,"height":1709},{"@type":"BreadcrumbList","@id":"https:\/\/menjardurantelcancer.cat\/es\/recipe\/hummus-ligero\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/menjardurantelcancer.cat\/es\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/menjardurantelcancer.cat\/recipe\/"},{"@type":"ListItem","position":3,"name":"Hummus ligero"}]},{"@type":"WebSite","@id":"https:\/\/menjardurantelcancer.cat\/#website","url":"https:\/\/menjardurantelcancer.cat\/","name":"Comer durante el c\u00e1ncer","description":"Receptes, consells i experi\u00e8ncies vitals...","publisher":{"@id":"https:\/\/menjardurantelcancer.cat\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/menjardurantelcancer.cat\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-ES"},{"@type":"Organization","@id":"https:\/\/menjardurantelcancer.cat\/#organization","name":"Menjar durant el cancer","url":"https:\/\/menjardurantelcancer.cat\/","logo":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/menjardurantelcancer.cat\/#\/schema\/logo\/image\/","url":"https:\/\/menjardurantelcancer.cat\/wp-content\/uploads\/2019\/12\/LOU_LOGOS_CANCER_7-2-1.png","contentUrl":"https:\/\/menjardurantelcancer.cat\/wp-content\/uploads\/2019\/12\/LOU_LOGOS_CANCER_7-2-1.png","width":579,"height":165,"caption":"Menjar durant el cancer"},"image":{"@id":"https:\/\/menjardurantelcancer.cat\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/menjardurantelcancer.cat\/es\/wp-json\/wp\/v2\/project\/16413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menjardurantelcancer.cat\/es\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/menjardurantelcancer.cat\/es\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/menjardurantelcancer.cat\/es\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/menjardurantelcancer.cat\/es\/wp-json\/wp\/v2\/comments?post=16413"}],"version-history":[{"count":4,"href":"https:\/\/menjardurantelcancer.cat\/es\/wp-json\/wp\/v2\/project\/16413\/revisions"}],"predecessor-version":[{"id":16812,"href":"https:\/\/menjardurantelcancer.cat\/es\/wp-json\/wp\/v2\/project\/16413\/revisions\/16812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menjardurantelcancer.cat\/es\/wp-json\/wp\/v2\/media\/16101"}],"wp:attachment":[{"href":"https:\/\/menjardurantelcancer.cat\/es\/wp-json\/wp\/v2\/media?parent=16413"}],"wp:term":[{"taxonomy":"pj-categs","embeddable":true,"href":"https:\/\/menjardurantelcancer.cat\/es\/wp-json\/wp\/v2\/pj-categs?post=16413"},{"taxonomy":"pj-tags","embeddable":true,"href":"https:\/\/menjardurantelcancer.cat\/es\/wp-json\/wp\/v2\/pj-tags?post=16413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}