{"id":16322,"date":"2020-07-06T11:50:32","date_gmt":"2020-07-06T10:50:32","guid":{"rendered":"https:\/\/menjardurantelcancer.cat\/efectes-secundaris-restrenyiment\/"},"modified":"2021-10-26T10:41:55","modified_gmt":"2021-10-26T09:41:55","slug":"side-effects-constipation","status":"publish","type":"post","link":"https:\/\/menjardurantelcancer.cat\/en\/side-effects-constipation\/","title":{"rendered":"Constipation"},"content":{"rendered":"<div id=\"cmsmasters_row_vi3ufr0hm\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div id=\"cmsmasters_column_6g96jhsclm\" class=\"cmsmasters_column one_first\">\n<div class=\"cmsmasters_column_inner\"><div class=\"cmsmasters_text\">\n<p><span style=\"font-weight: 400;\">Constipation is defined as a decrease in the number of bowel movements or difficulty in passing stools. It is recommended to follow a diet rich in fibre, increasing the consumption of foods such as wholegrain bread and cereals, raw vegetables, pulses and nuts.\u00a0 Season meals with plenty of olive oil. It is also important to maintain proper hydration, about one and a half litres a day, and to go for regular walks to help activate the gut.<\/span><\/p>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Constipation is defined as a decrease in the number of bowel movements or difficulty in passing stools. Here are the recommendations from the Catalan Institute of Oncology.<\/p>\n","protected":false},"author":3,"featured_media":16174,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[110],"tags":[111],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Constipation - Eating during cancer<\/title>\n<meta name=\"description\" content=\"Decrease in the number of bowel movements or the existence of effort or difficulty in passing stools. 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